GeneClinicX Blogs
Post #14: My New Year's Resolutions: Health Edi...
In today’s post, I want to share my health related new year’s resolutions, in case any of them sound worth your while to try out. The resolutions are based either...
Post #14: My New Year's Resolutions: Health Edi...
In today’s post, I want to share my health related new year’s resolutions, in case any of them sound worth your while to try out. The resolutions are based either...
Post #15: "I get the value of living a healthy ...
This post addresses a question that I am asked more than any other topic viz. Is there an easy way to get started on the path to making the changes...
Post #15: "I get the value of living a healthy ...
This post addresses a question that I am asked more than any other topic viz. Is there an easy way to get started on the path to making the changes...
Post #13: Predicting the Glucose Response of my...
In this post, I cover a system I created to rank my various meals in terms of their glucose response; it is like having a virtual Continuous Glucose Monitor (CGM)...
Post #13: Predicting the Glucose Response of my...
In this post, I cover a system I created to rank my various meals in terms of their glucose response; it is like having a virtual Continuous Glucose Monitor (CGM)...
Post #12: Biological Age Testing
In today’s post (#12), I’d like to discuss a test to quantify one’s biological age (as opposed to one’s chronological age). The biological age is how much your body has...
Post #12: Biological Age Testing
In today’s post (#12), I’d like to discuss a test to quantify one’s biological age (as opposed to one’s chronological age). The biological age is how much your body has...
Post #11: Impact of High Intensity Activity on ...
In today’s post (#11), I discuss my experiments with the optimal preparation for a relatively high intensity cardio activity like soccer. This will apply to anyone participating in any similar...
Post #11: Impact of High Intensity Activity on ...
In today’s post (#11), I discuss my experiments with the optimal preparation for a relatively high intensity cardio activity like soccer. This will apply to anyone participating in any similar...
Post #10: Advanced Fasting Protocols: Handle wi...
In today’s post (#10), I discuss my experiences with more advanced fasting protocols than simple intermittent fasting or IF (which I can follow most days at a 14:12 level and...
Post #10: Advanced Fasting Protocols: Handle wi...
In today’s post (#10), I discuss my experiences with more advanced fasting protocols than simple intermittent fasting or IF (which I can follow most days at a 14:12 level and...