Join our weekly video sessions, where we break down easy, science-backed habits to improve your health effortlessly. Pick only the topics that interest you.

$12 per session—pay only for what you attend!
Time: 9 PM IST
Here’s what’s in store:
Week 1: Thu, Mar 6 – Salad Before Meal
Week 2: Thu, Mar 13 – Post-Meal Walk
Week 3: Thu, Mar 20 – Protein Consumption
Week 4: Thu, Mar 27 – Hydration
Note: Add only those sessions to the cart that interest you. Our team will share the session invites with you.